Cognitive Behaviour Therapy (CBT) Lowers Online Game Addiction Rates in Adolescents

High curiosity in adolescents is often shown by playing online games excessively. Continuous and excessive use of has many negative impacts, including reduced sleep duration, focus on learning, increased financial costs incurred. Action that can be given to overcome the impact using provision psychotherapy. Psychotherapy believed able reduce level game addiction cognitive behavior therapy (CBT). This study aims identify benefits CBT reducing adolescents. type research quasi-experimental with a nonequivalent control group design. The subjects were divided into two groups: intervention (23 people) people). was conducted at Malang National Vocational School September-November 2022. Data analyzed Wilcoxon Mann-Whitney tests. showed treatment group's average value statistically decreased p-value 0.000 (p less than 0.05). In contrast, group, there no difference 0.059. A different test for groups yielded 0.000. From these results, it seen between groups. Giving proven so improve their quality life carrying out positive activities benefit them. Abstrak: Rasa keingintahuan yang tinggi pada remaja sering ditunjukkan dengan bermain secara berlebihan. Penggunaan dilakukan terus menerus dan berlebihan memiliki banyak dampak negatif, antara lain berkurangnya durasi tidur, fokus belajar berkurang, meningkatnya biaya finansial dikeluarkan. Tindakan dapat diberikan dalam mengatasi negatif penggunaan yaitu pemberian psikoterapi. Psikoterapi dipercaya menurunkan tingkat adiksi Studi ini bertujuan mengidentifikasikan manfaat remaja. Jenis penelitian adalah rancangan Subjek dibagi menjadi dua kelompok intervensi orang) kontrol orang). Penelitian di SMK Nasional bulan tahun dianalisis menggunakan uji Mann-Whitney. Hasil menunjukan nilai rata-rata perlakuan statistik mengalami penurunan 0,000 kurang dari 0,05), sedangkan tidak terdapat perbedaan Uji beda didapatkan hasil 0.000, terlihat ada kontrol. Pemberian terbukti online, sehingga meningkatkan kualitas hidup melakukan aktivitas positif bermanfaat bagi